Health 3.0, as introduced in Dr. Peter Attia’s *Outlive*, emphasizes long-term well-being through prevention, personalization, and proactive care. Key trends include a shift to long-term prevention, personal health ownership, integrated value-based care, a focus on human experience, and the central role of digital health. Understanding these shifts can help navigate the evolving healthcare landscape.
💊Health 3.0: 2025 Five Key Trends 🚀
